Macronutrients
Energy 228.0 kcal / 954.0 kJ
Protein 10.5 g
Carbohydrates 40.4 g
Sugar content in carbohydrates 3.5 g
Fat 3.5 g
Saturated fat content in fats 0.5 g
Others
Fiber 3.5 g
Sodium n.A.
100% whole wheat English muffin by is licensed under ODbL